We interrupt the alphabetized topic posts, to bring you important information.
I raced today.
Yep. Nothing major to report, but it was my first race of the year; and my first race since last October.
It was a little ole 5 mile race.
The good:
It was the first time I've ever come in top 10 in my age group for the distance.
It was an exercise in pacing, which I absolutely nailed. Run pacing is a big goal of mine this year. I couldn't have paced it any better.
The bad:
There's never any bad when you have a great attitude & a bank of mental toughness that you can pull from.
That's it.
We now return to our regularly scheduled program.