Monday, July 14, 2014

Nothing beats a 5K

Sex, of course, notwithstanding,

And maybe froyo.

Then again, sex, 5k, froyo....now, that might be an ideal day.

My coach asked me to do a 5k as a run test. We haven't done one in a bit and need to get some updated numbers.

Given my racing/training/traveling schedule, I have very few days that I'm available. Boulder has those dip n dash things, but who wants to drive 50 min one way to run under 30 minutes? NOT.ME.

I found this!

SOME of you already know my ummmm affinity toward pancakes. (Although, they don't make the sex, froyo, 5k list. I still loves my pancakes).

See you there?