Swimming, Cycling & Running with A(L)titude:

Links you might like

  • Home
  • Heat Stress & Acclimation
  • My Tri Coach & RD (Coaching Recommendations)
  • Altitude Training/Racing
  • My favorite videos

Tuesday, August 25, 2009

Thanks Mark!

http://www.youtube.com/watch?v=obdd31Q9PqA&feature=player_embedded
Rambled on by Tea at 8/25/2009 10:48:00 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Post Older Post Home
View mobile version

Who I be? I be Tea.

My photo
Tea
Colorado
Chasing Excellence This blog represents the truth....or at least a better version of the truth.
View my complete profile

The Mastermind: Coach Liz Waterstraat

The Mastermind: Coach Liz Waterstraat
MSM/JHC Tri Team

2018 Race Reports

  • Kokopelli Olympic--St. George, UT
  • My 1st Duathlon

2017 Race Reports

  • Nationals
  • TriBoulder Sprint Distance
  • Boulder Sunrise Olympic Distance
  • Sand Hollow Olympic Distance
  • The Rage
  • 5K race report
  • 10K Race Report
  • Frozen 5 miler

2016 Race Reports

  • My Birthday 5K
  • Vegas Tri
  • 5K race: A PR & a Podium
  • AG Nationals Sprint 2016
  • TriBoulder
  • Ironman Boulder 70.3
  • That DAM Run 5K
  • RNR Arizona Half Marathon

Blog Archive

  • ►  2024 (1)
    • ►  July (1)
  • ►  2021 (3)
    • ►  October (2)
    • ►  January (1)
  • ►  2019 (6)
    • ►  September (1)
    • ►  May (1)
    • ►  February (1)
    • ►  January (3)
  • ►  2018 (12)
    • ►  December (1)
    • ►  September (1)
    • ►  July (1)
    • ►  June (1)
    • ►  May (2)
    • ►  April (2)
    • ►  March (3)
    • ►  February (1)
  • ►  2017 (60)
    • ►  December (1)
    • ►  November (2)
    • ►  October (6)
    • ►  September (1)
    • ►  August (4)
    • ►  July (9)
    • ►  June (4)
    • ►  May (2)
    • ►  April (4)
    • ►  March (7)
    • ►  February (9)
    • ►  January (11)
  • ►  2016 (87)
    • ►  December (4)
    • ►  November (5)
    • ►  October (8)
    • ►  September (11)
    • ►  August (4)
    • ►  July (9)
    • ►  June (8)
    • ►  May (5)
    • ►  April (8)
    • ►  March (12)
    • ►  February (8)
    • ►  January (5)
  • ►  2015 (118)
    • ►  December (10)
    • ►  November (6)
    • ►  October (7)
    • ►  September (5)
    • ►  August (11)
    • ►  July (6)
    • ►  June (11)
    • ►  May (10)
    • ►  April (15)
    • ►  March (11)
    • ►  February (12)
    • ►  January (14)
  • ►  2014 (164)
    • ►  December (11)
    • ►  November (8)
    • ►  October (16)
    • ►  September (13)
    • ►  August (14)
    • ►  July (15)
    • ►  June (19)
    • ►  May (11)
    • ►  April (10)
    • ►  March (20)
    • ►  February (16)
    • ►  January (11)
  • ►  2013 (46)
    • ►  December (7)
    • ►  November (5)
    • ►  October (5)
    • ►  September (6)
    • ►  August (3)
    • ►  July (4)
    • ►  June (1)
    • ►  May (4)
    • ►  April (4)
    • ►  February (2)
    • ►  January (5)
  • ►  2012 (29)
    • ►  December (3)
    • ►  November (3)
    • ►  October (3)
    • ►  September (11)
    • ►  August (1)
    • ►  July (4)
    • ►  June (1)
    • ►  April (1)
    • ►  March (1)
    • ►  February (1)
  • ►  2011 (21)
    • ►  October (3)
    • ►  August (3)
    • ►  July (4)
    • ►  June (7)
    • ►  May (2)
    • ►  January (2)
  • ►  2010 (65)
    • ►  December (2)
    • ►  November (1)
    • ►  October (7)
    • ►  September (5)
    • ►  August (4)
    • ►  July (3)
    • ►  June (3)
    • ►  May (14)
    • ►  April (7)
    • ►  March (3)
    • ►  February (3)
    • ►  January (13)
  • ▼  2009 (81)
    • ►  December (9)
    • ►  November (2)
    • ►  October (1)
    • ►  September (4)
    • ▼  August (6)
      • Thanks Mark!
      • The Soloist
      • Looking Back
      • The unexpected PR
      • Super Support Crew
      • What just happened?
    • ►  July (10)
    • ►  June (11)
    • ►  May (14)
    • ►  April (7)
    • ►  March (6)
    • ►  February (3)
    • ►  January (8)
  • ►  2008 (11)
    • ►  December (2)
    • ►  November (6)
    • ►  October (3)

Athletes with pretty cool stuff to share

  • MSM Coach Liz Waterstraat
    Long Course Nationals (Miamiman Half IM)
    1 week ago
  • Keeping Pace
    Feliz Navidog!
    1 week ago
  • Triaspirational
    Spin!
    4 years ago
  • Smoke Training
    A Running Decade
    4 years ago
  • 21st Century Mom
    Finally!
    4 years ago
  • The Chi-Athlete
    My Stash. My Rut. My New Year.
    6 years ago
  • Now the plan is this.....
    softly softly
    6 years ago
  • Runner Leana
    5 Keys to Dopey Challenge Success
    6 years ago
  • Coach Amanda
    Race Report- Ironman Mont-Tremblant
    8 years ago
  • ranch cycling
    IRONMAN 70.30 AIX EN PROVENCE - JESUIS PIERRE!!
    8 years ago
  • Mind (and Body) of Iron
    Overdue Post--Crisis of Confidence
    9 years ago
  • Muppets on Parade
    Oh yeah I have a blog!
    10 years ago
Simple theme. Powered by Blogger.